Natas do Céu is a traditional dessert made from layers of Swiss meringue, crumbled biscuits, and Portuguese egg cream. It’s simply delicious, and as the name suggests, its taste and cloud-like texture are both heavenly! No wonder it’s a Portuguese favourite!
Doces Conventuais – Portuguese Monastic Sweets and Pastries
If a Portuguese pastry has egg custard in it, it’s very likely it was invented in a monastery. That’s because during the 15th century it was common for monks and nuns to use egg whites to starch their clothes, so they would end up with a large amount of egg yolks leftover.
To prevent waste, they would combine the yolks with sugar (that’s probably how doce de ovos or ovos moles was created) and use it as a filling for several different pastries. However, this was not exclusive to pastries, and in modern days several Portuguese desserts have egg yolks in them. That’s the case of Natas do Céu, literally translated into ‘Cream from Heaven’, a dessert made from layers of Swiss meringue, crumbled biscuits and Portuguese egg cream. I don’t know for sure if the name is a religious reference or if its inventor loved it so much that decided to call it heavenly!
Natas do Céu Recipe
Although this recipe has three different layers, you will only need a handful of ingredients. You will need: egg whites, sugar, fresh whipping cream, Marie biscuits (which is similar to an English rich tea biscuit), and doce de ovos or ovos moles. Doce de ovos can be easily found in most supermarkets across Portugal. Traditionally, it’s this final layer of vibrant yellow egg cream that decorates the dessert. I decorated mine with some fresh berries, but that’s entirely optional. I portioned my natas do céu into individual pots, but you can also serve it in a large dessert bowl!
How to Make Natas do Céu
- This makes 8 individual portions, or one large dessert for around 6-8 people.
- 389 Calories per portion estimate.
Looking for more Portuguese dessert recipes? How about a Portuguese Caramel Mousse?